Brain washed America

Leave a reply

Through our parents and their parents before them but not the ones before them we have learned that we need and must have the biggest and best things. We need to have the biggest house. We need to have the nicest car on the block and at work. We need to have the most expensive clothes and jewelry. With those things and with that kind of mindset we can judge others that are not in our class, that do not have the things that we have. Where did all this come from? From messages and subliminal messages telling us that we need to buy and have these things to be happy. That you must have a house with a two car garage and white picket fence and two cars to go in the garage. What does everyone do? They do everything in their power to go and get those things. With $35,000 to $500,000 school loans, two to three jobs, taking out a 2nd mortgage, getting more loans, getting more credit cards. Why?, why do we do these things? Why do we need those things to be happy? To feel self-worth? To feel successful? That we accomplished our goals? Are we/you That we accomplished our goals? Are we/you happy now? big house big house2

Have you heard of living tiny or small? Tiny houses? People are now and have been for a little while now have been moving out of there 2500 to 5000 square foot homes and moving into tiny houses of 100 sq ft to 1000 sq ft. The houses usually cost around $35,000 to build but range between a few thousand and $100,000 depending on the sq ft, age of the tiny house and how nice you want it to be inside. Think about your living conditions how big is your house? How much are you paying each  month and how much goes to interest that is not coming off the house. Think of not having a monthly house payment or a very very small monthly payment if you 01-millertinyhouse-048-edit1-lgn cob-home-living-roof

chose a more expensive, bigger tiny house.

Why do you buy things that are 10 times the price they should be. Women buying $300 leggings when the $20 pair looks just as good. Or shoes that cost over $500 and even in the thousands! Why? Why do you buy them? So you can feel good and confident? So you can feel special? So you can show off to your friends? Guys buying $100 $200 dollar shirts that are usually pretty awful or $300 jeans? $20 to $75 jeans are just as good or better. Why do we have to go into debt or just waste money just to feel special or to show off to our friends or co workers or other reasons?

Sometimes having 2 cars is needed. You both have to get to work in the opposite direction, you like driving your own car. You both need to work to pay for the big house, 2014_Mercedes_Benz S Class_144_v1 2015-Cadillac-Escalade-Exterior a the two the expensive lifestyle and cars. I agree a nice car is a nice reward for hard work. If you can afford it. Just ask yourself if its needed, can you be happy with something less expensive but still nice.

Magazines, TV commercials, radio commercials, celebrity endorsements, those around us all telling us that we need and must have the biggest and the best.

But do we really? Where can you slim down? What can you do without? Where can you save money for more important things.

Are you AWAKE! WAKE UP! It is a wonderful feeling to be awake to have burst out of the bubble that society, government and religion have you trapped in to do what they want, to do it how they want it, to buy what they want to vote and think how they want you.

WAKE UP AMERICA! WAKE YOURSELF UP OUT THE THIS BRAINWASHING CYCLE. BE FREE. BE A FREE THINKER. DON’T THINK HOW YOUR PARENTS OR SCHOOL OR FRIENDS TAUGHT YOU TO THINK, THINK FOR YOURSELF! 🙂

Diabetes

Leave a reply

Diabetes is scary. The numbers and facts right now are these: 33% of white people will get diabetes, 50% of Black and Latinos will get it. Children born after the year 2000 are not expected to live past their parents, kids are going to die before there parents do, that is shocking and very sad, and no one is doing anything about it. To much money in making Americans fat and un healthy. Food sales, prescription sales, hospitals and insurance companies etc. All have a lot of money to make off of sick people. If you are not afraid of it then you are either really healthy or just don’t know much about diabetes. All I used to know is that fat people get it from eating to much sugar. I knew I never wanted to get Diabetes. So I thought as long as I don’t eat a lot of sugar and don’t get really fat I should be ok. I also never wanted to prick my finger several times a day to check my levels. I never wanted to stab my stomach with a needle and inject myself.
Recently I have learned that other things besides sugary drinks and candy bars cause diabetes. Meat causes diabetes, and it doesn’t matter if its beef or chicken. Chicken does have slightly less fat in it but is still not healthy for the body. Wheat also helps cause diabetes, all the breads, cakes, donuts, buns, rolls, cookies etc. all have flour, once that enters your mouth it turns into sugars. Meat, dairy and wheat cause all sorts of health problems, such as diabetes, cancer, liver failure, heart disease and many more.
I don’t want diabetes and would think that people also don’t want it and if people new more about it and what causes it they would make those tough life style choices. I would rather not have to stab my stomach with many shots every day, I would rather not prick my fingers several times a day and I would rather not lose my limbs and eye sight. I would rather not die and miss out on my children and grandchildren’s life.
imagesCAS0W0QLuntitled
imagesCAW5UAXAimagesCAUAU5A9
I personally have worked hard on learning new things everyday. I have worked on cutting out all meat and fish. I have worked really hard on cutting out all dairy. Most recently I have been working on lessoning my intake of wheat products and have been wheat free for almost 2 weeks now. I know what I know and have made tough choices to better my health and life. I would deeply and sincerely urge you to research the facts about Diabetes and how food can cause it and how it can reverse it! Yes if you have diabetes you can completely reverse diabetes. All you have to do is stop eating meat, dairy, wheat sugary drinks and start eating lots of fruits and vegetables!
fruits and vegs
A few good places to start below:
Book-Food over Medicine
FoodOverMedicineCover-21
Book-Wheat Belly
Wheat-Belly
Forks over Knives documentry

90% Healthy?

Leave a reply

I read recently in the book food over medicine that when they asked Americans if they thought they had a healthy diet 90% said they did. That is ridiculous! In reality those numbers are switched that 10% or less are eating healthy and 90% are eating un healthy. If 90% are healthy than why is 70% of this country over weight and 40% obese?
fat-american
I think most Americans don’t know what healthy food is or what it means to be healthy. There are so many false and miss leading diets and fads out there. Eat this and not that. Slim fast, weight watchers, P90X etc., these are all businesses designed to take your money, and people pay the ridiculous amounts of money because they are guaranteed to work. The people in the video and testimonials all look great. It all comes down to know what foods are good and bad for you and changing your life style. If you just do a fad diet you will lose a few pounds then you will stop and gain back more weight and weigh more than when you started the diet.
Spence-Smith-Healthy-Life
I could tell you what to eat and not to eat but you have to be ready to make the choice to change. I m not saying that I m perfect yet but I have the knowledge and continue to learn and grow each day. I am working towards eating perfect and exercising. I plan to out live everyone my age and those younger than I am. I plan on not getting cancer, diabetes and other diseases and sicknesses. So I plan on not eating the foods and drinks that cause those things.
FoodOverMedicineCover-21